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Training Center

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Smooth Pursuit Training

Follow the moving orb to move your eye tracking muscles

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Focus Shift

Alternate focus between near and far targets

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Breathing Exercise

Rhythmic breathing to relax eye muscles and reduce eye strain

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Eye Rotation

Rotate your eyes 360° to move all eye muscles

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The exercises on this site are for wellness purposes only and do not constitute medical advice. Please consult an eye care professional for any eye conditions.

Links: Axial Length Training Lens

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